Your habits, fears and reactions live in the subconscious, the 95% you don't consciously drive. Clinical hypnotherapy works there, where lasting change actually happens.
// ISPA-accredited · 1000+ sessions · online worldwide
Programs
Each program is tailored to you. Not sure which fits? Start with a free diagnostic call.
You might have had an accident or something else has happened and you're struggling to get behind the wheel. Driving anxiety can affect anyone, at any time for any reason, let me help you get past that.
Learn more →When anxiety or stress feel overwhelming, clinical hypnotherapy helps you rediscover your inherent capacity for calm, settling the patterns that keep your mind racing.
Learn more →A structured, evidence-based approach to stopping smoking that works with the subconscious habit, not against your willpower.
Learn more →Quitting vaping is its own challenge, not just smoking with a different device. I work with the all-day habit and the constant nicotine hit underneath it, so you can stop without white-knuckling.
Learn more →Lasting results without deprivation, extreme diets or willpower battles. I reprogram the patterns behind emotional eating for natural, sustainable change.
Learn more →Hypnosis is one of the most effective tools for sleep. I retrain your mind to switch off, fall asleep naturally and wake up genuinely rested.
Learn more →Whether you want to deepen a bond or rebuild intimacy, relationship hypnotherapy helps you create the meaningful connection you're after.
Learn more →When self-doubt and low self-worth run the show, hypnotherapy helps change the old story underneath, so confidence stops depending on your last result.
Learn more →Stage fright, public speaking, interviews, the big moment, performance anxiety is the freeze response firing at the worst time. I settle it at the source.
Learn more →Chronic pain isn't just a signal, it's a pattern your nervous system has learned and keeps repeating, often long after the original injury has healed. Clinical hypnotherapy works directly with the brain's pain-processing networks to change that pattern, alongside whatever medical care you're already receiving.
Learn more →Gut-directed hypnotherapy is one of the most well-evidenced applications of clinical hypnotherapy anywhere, explicitly recommended by the UK's NICE guidelines for IBS. It works with the gut-brain axis directly, the communication loop between your nervous system and your digestive system, to reduce symptoms medication often can't reach.
Learn more →Four UK championships in three years, and still winning in Sydney's Southern Highlands today. I know what it takes to perform when everything is on the line, and I help drivers find that same calm, in the clinic, online or trackside.
Learn more →Also helps with
Not listed? Message me, there's a good chance I can help.
Audio aftercare
I record each session and turn it into a personal audio you keep, hosted in your account. Listening back between sessions is where hypnosis really takes hold.
How hypnosis works
Traditional approaches work at the conscious level, the 5% you're aware of. But your habits, fears and reactions are stored deeper, in the subconscious. That's why “just try harder” so often fails.
Hypnotherapy opens a direct line to the subconscious, where the patterns actually live, so change is faster, deeper and longer-lasting.
Goals, logic, willpower. The part most coaching talks to.
Habits, fears, identity. Where the patterns are stored, and where we work.
Real people. Real results.
“Simon's approach completely transformed how I handle stress. The anxiety that used to control my life is now manageable, and I feel like myself again.”
“After years of failed attempts, I finally stopped, and it wasn't a magic trick. The program got underneath why I smoked, and the backup session is what made it stick. Six months on and still free.”
“The weight loss hypnotherapy didn't just help me lose 20kg, it changed my entire relationship with food. Sustainable change, not another diet.”
Common questions
No. Hypnosis is a focused, deeply relaxed state, you stay aware and in control the whole time, and you can't be made to do anything against your values. It feels a lot like being absorbed in a good film.
A relaxed, no-pressure conversation to find what's in the way, and whether hypnotherapy is right for you.
